Pudina or the Mint is an aromatic herb which belongs to the mint family. One can say Pudina is Spearmint in Hindi, widely used in Indian cooking. We use mints for flavouring our food. But this herb has its origin in Europe. From there, it travelled with Migrants to India. Pudina in its dry powder form, or as essential oils, has many uses, such as the following:
- Usage in Food
- Usage in Cosmetic
- Usage in Confectionery
- Usage in Chewing Gum
- Usage in Toothpaste
- Used by Pharmaceutical Industries
Pudina is now grown worldwide for commercial uses. The main purpose of Pudina is as a flavouring agent for food. People also use Pudina in in medicines.
Why consume Pudina?
There are tons of reasons why people must consume Pudina on a daily bases. Some of these reasons are shared in the following pointers:
- Pudina has antimicrobial properties to help body fight against bacteria and fungi
- Pudina is a cooling spice and is often used to soothe issues of digestive canal such as indigestion and bloating.
- People use Pudina Oil in aromatherapy. It has an invigorating scent and imparts mental clarity and focus.
- Pudina can relieve symptoms of nasal congestion as well as respiratory disorders
- Pudina has also been boasted to have potential anti-cancer properties.
Why Dry Powder Pudina is the best form to consume Mint?
People usually prefer Dry Pudina Powder to fresh mint as the fresh Pudina has a short shelf life. These mint leaves are perishable. Also, Dry Pudina Powder is easy to store. You can add this powder to a recipe of choice. One can use Pudina Powder in any of the following food items:
- Ice Creams
Caution while consuming Dry Pudina Powder
Although a natural herb, consuming Pudina powder can be unsafe to consume during pregnancy. Also, eating mint powder in high doses cause uterine damage. There is not much reliable information present to determine if Pudina is safe to use while a woman is breastfeeding.
So, be on the safe side and avoid using high amounts of Pudina. One must not eat large amount of Pudina as it might worsen the existing kidney damage. Even Pudina Powder tea can cause kidney damage in people. So it’s best to avoid mint tea unless recommended to you by your physician.
Pudina tea might also cause liver damage. So, you can practice to use smaller amounts of Pudina tea to stagnate the liver damage. If you want to start consuming Pudina for its properties, then you must consult a healthcare provider. These professionals can guide you about the best precautions to take or avoid any unwanted effects.
King Crispy Onions: Where you can get the best Pudina Powder
Kings Crispy Onions is a well-known brand that serves superior quality crispy fried onion, but one product that has been devoid of limelight despite its premium quality is Dry Pudina Powder. At Kings, we have the biggest production capacity, where automatic productions lines are setup with good hygiene conditions. Today, we hold a reputation as a quality leader in the market in terms of our innovation in the subject.