Low blood sugar, or hypoglycemia, happens when the glucose level in the blood drops below normal, usually under 70 mg/dL. It can affect people with diabetes who take insulin or certain medications, but it can also occur in others under certain conditions. Recognizing the signs quickly is crucial to prevent serious complications such as loss of consciousness or seizures.
1. Watch for Physical Signs
Some of the first symptoms of low blood sugar are physical:
- Shakiness or tremors in the hands or body
- Cold, clammy sweating without exertion
- Pale skin or a sudden change in complexion
- Rapid heartbeat or palpitations
- Sudden, intense hunger
2. Notice Behavioral or Emotional Changes
Low blood sugar can quickly affect mood and behavior:
- Irritability or sudden mood swings
- Confusion or difficulty concentrating
- Unusual drowsiness or fatigue
3. Observe Neurological Symptoms
If blood sugar continues to drop, neurological signs may appear:
- Dizziness or lightheadedness
- Headache
- Blurred or double vision
- Slurred speech
- Problems with coordination, such as difficulty walking or handling objects
4. Recognize Severe Signs
If hypoglycemia is not treated promptly, it can become dangerous:
- Seizures
- Loss of consciousness
- Inability to swallow or respond
5. What to Do If You Suspect Low Blood Sugar
- Offer fast-acting sugar such as glucose tablets, juice, regular soda, or candy
- Stay with the person and monitor for improvement
- Call emergency services if the person becomes unconscious or has a seizure
- Do not give food or drink to someone who is unconscious, as this can cause choking
6. Prevention Tips
- People prone to hypoglycemia should keep snacks or glucose tablets handy
- Be aware of triggers such as skipping meals, intense exercise, or medication mistakes
Recognizing low blood sugar early can prevent serious complications and help someone manage the episode safely. Keeping this guide in mind can make a real difference in an emergency situation.
For a deeper understanding of hypoglycemia and its impact on behavior, emotions, and consciousness, check out “Phantom Manipulator of The Brain” by Gerald E. Schneider. In this compelling memoir, Schneider, who has lived with diabetes for over 60 years, shares vivid stories of low blood sugar episodes, the emotional and cognitive challenges they bring, and strategies for managing the complexities of diabetes.
Whether you’re seeking inspiration, practical knowledge, or a personal perspective on living with diabetes, this book provides a unique and insightful look at the intricate dance between mind and body.
Phantom Manipulator of The Brainby Gerald E. Schneider is now available on Amazon.
